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  • How to Stop Intrusive Thoughts and OverthinkingJulia Kristina Counselling24:48May, 202210.1Kbackgroundvideo thumbnail for: How to Stop Intrusive Thoughts and Overthinking
  • 7 Simple Habits of Healthy RelationshipsJulia Kristina Counselling27:37Apr, 20227.4Kbackgroundvideo thumbnail for: 7 Simple Habits of Healthy Relationships
  • How to Stop Procrastinating: 8 Proven WaysJulia Kristina Counselling28:39Apr, 20227.9Kbackgroundvideo thumbnail for: How to Stop Procrastinating: 8 Proven Ways
  • 5 Things To Do If You Feel HopelessJulia Kristina Counselling27:59Mar, 20228.5Kbackgroundvideo thumbnail for: 5 Things To Do If You Feel Hopeless
  • 5 Simple Things That Will Build Your ConfidenceJulia Kristina Counselling20:19Jan, 202213.6Kbackgroundvideo thumbnail for: 5 Simple Things That Will Build Your Confidence
  • Respond, DON'T React When You're TriggeredJulia Kristina Counselling15:39Oct, 202122.3Kbackgroundvideo thumbnail for: Respond, DON'T React When You're Triggered
  • All Or Nothing Thinking: A Cognitive Distortion that Leads to AnxietyJulia Kristina Counselling17:58Jan, 202211.4Kbackgroundvideo thumbnail for: All Or Nothing Thinking: A Cognitive Distortion that Leads to Anxiety
  • How to Make A Decision When You're StuckJulia Kristina Counselling19:34Dec, 20218.5Kbackgroundvideo thumbnail for: How to Make A Decision When You're Stuck
  • How to Think On Purpose to Be HappierJulia Kristina Counselling14:05Aug, 202114.4Kbackgroundvideo thumbnail for: How to Think On Purpose to Be Happier
  • 6 Reasons You're Not As Happy As You Could BeJulia Kristina Counselling24:28Sep, 202113.5Kbackgroundvideo thumbnail for: 6 Reasons You're Not As Happy As You Could Be
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